‎17.8 x 9.57 x 3.5 inches

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【Speed Agility Training Kit】- The kit includes 1 Agility Ladder, 1 Resistance Parachute, 1 Jump Rope, 4 Earth Stakes, 10 Sports Cones, 1 Carrying Bag and 1 Storage Box. Perfect for those who seek for agile footwork, boosted endurance, good leg muscles, weight loss and keeping fit
【12 Adjustable Rungs】 – All PP rungs can be slid up and down along the straps to change space between rungs to level up or down difficulty as you need, providing you with customized exercises and gradually toning up your footwork flexibility